One of the many things that I hate about being bi polar - Sitting up at 4:26 am because my brain simply refuses to shut down for even a few moments. Nothing like racing thoughts in the wee hours of the morning. Bah.
3 comments:
Anonymous
said...
I sometimes have that problem too - not being able to turn off my thoughts. I start counting down the hours that I have left to sleep as I lay there awake. Hope you are sleeping better now :0)
3 comments:
I sometimes have that problem too - not being able to turn off my thoughts.
I start counting down the hours that I have left to sleep as I lay there awake.
Hope you are sleeping better now :0)
Peter Piper
I keep checking back but you aren't here....Where are you???
I have a bi-polar friend, same thing. She has to watch videos in the middle of the night, with ear plugs so as not to disturb others at home.
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